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Hands-on treatment of a client’s knee

SPORTS MASSAGE & PERSONAL TRAINING IN NORTH LONDON

Arnos Grove / New Southgate

What is SP

What is Sports Massage?

Sports massage is focused, hands-on soft tissue treatment tailored to you. You do not need to be an athlete: sessions can focus on areas you notice during exercise, desk work or everyday activity.

I am Kes Urban, a BTEC Level 5 Soft Tissue Therapist practising since 2019. At my private N11 studio, we discuss your goals and health history, agree the areas to work on and adjust the pressure to your comfort.

What to expect

  • A consultation about your goals and health history.

  • Massage focused on the areas you want to address.

  • Pressure adjusted to your comfort throughout.

  • Movement or exercise guidance where appropriate.

  • 60 minutes £69 or 90 minutes £90.

Kes Urban in his private training studio
Problems

How Can I Help You

Lower back pain

Shoulder and neck pain

Hip pain

Tennis/Golfer's elbow

Knee pain

Ankle pain

Muscle imbalance

Postural correction

Book your massage in N11

Patient message / special offer
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Jane Walters

I suffer from rheumatoid arthritis. Regular massages and personal training plan designed by Kes helped to improve my condition and regain energy.

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Richard Huggan

Kes is an amazing and professional therapist. I've been seeing him for months, and I must say his sport massage is the best I have ever had! He helped me to recover from shoulder injury and prevent future problems.

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Louisa Afeau

Kes helped after being injuring my lower back. He genuinely cares for the people he treats, giving them all the support they need from massage to prescribing exercises.

Reviews
Contact us

New Southgate - 1 min walk

Arnos Grove - 7 min walk

6A Woodland Road

N11 1PN

Get in touch

Kes will be in touch with you soon.

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