Sports Massage in N11
Sports massage is for everyday bodies as well as athletes. Sessions focus on the areas you want to address, whether you exercise regularly, spend long hours at a desk or simply prefer a focused massage.
We start by discussing your goals and relevant health history. I tailor the techniques and pressure to your needs, check your comfort throughout and explain any movement or exercise guidance we agree.
What to expect
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A session tailored to your goals and comfort.
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Focused work on the areas you want to address.
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Pressure adjusted throughout—tell me what feels right.
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Movement and exercise guidance where appropriate.
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60 minutes £69 or 90 minutes £90. View Prices or Book Online.
What is Deep Tissue Massage?
Deep tissue massage is a focused session using slower techniques on selected areas. We agree where to work and adjust the pressure to your comfort.
You can ask for lighter pressure or a pause at any time. Your session starts with a discussion of your goals and health history, so the approach is tailored to you.
What to expect
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Slower, focused techniques for selected areas.
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Pressure tailored to your preference and comfort.
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You can ask for lighter pressure at any time.
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A discussion of your health history before treatment.
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60 minutes £69 or 90 minutes £90.
What is Swedish Massage?
Swedish massage is a gentler session focused on relaxation, using flowing strokes and pressure suited to your comfort.
Before we begin, we discuss your preferences and agree the areas to include. Choose 60 minutes for a shorter session or 90 minutes to allow more time; we tailor the treatment to your goals.
What to expect
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A gentler session focused on relaxation.
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Flowing strokes and pressure suited to your comfort.
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Agree the areas to include before treatment.
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60 minutes £69 or 90 minutes £90.
What is Medical Acupuncture?
Medical acupuncture uses fine needles inserted at selected points. I offer this as a separate appointment and discuss whether it is appropriate for you before treatment.
Your appointment includes a discussion of your symptoms, health history and what treatment involves. I explain the possible benefits, limitations and risks so you can make an informed choice. Outcomes vary, and a particular result cannot be guaranteed.
Your appointment
45 minutes — £55. Before treatment, tell me about any medical conditions, pregnancy and medicines you take. Suitability and possible side effects are discussed before you decide whether to proceed. Choose Medical Acupuncture (Dry Needling) on Book Online.