Personal Training in N11
Build strength, improve your fitness and feel more confident with exercise. I offer one-to-one personal training in my private North London studio, at your home and online, with sessions shaped around your goals and starting point.
I am a Level 3 qualified Personal Trainer and BTEC Level 5 Soft Tissue Therapist. My fitness career began in 2014; I have practised soft tissue therapy since 2019 and worked independently since 2020.
Whether you are new to exercise, returning after a break or looking for more structure, we will build a practical programme that fits your life. Sessions can focus on strength, mobility, general fitness and weight-management goals.
N11 studio — 60 minutes: £65 for a single session. A pack of 5 costs £315 (£63 per session); a pack of 10 costs £600 (£60 per session).
Outcalls — 60 minutes: £70 per session, with no package discounts. Online training: £40 for 45 minutes or £50 for 60 minutes. Contact me to discuss availability and the best option for you.
We start with a consultation about your goals, exercise history and any relevant limitations. I guide your technique, adapt exercises and review progress, helping you build a routine you can sustain.
What to expect from your training
A programme built around you. We agree realistic goals and choose exercises to suit your experience, preferences and available equipment. You do not need to be fit before you start.
Clear coaching and steady progression. I demonstrate exercises, help you practise technique and adjust the challenge as your confidence and ability develop.
Support for getting back into exercise. My soft tissue therapy background helps me adapt training around movement limitations. Where appropriate, I work alongside advice from your physiotherapist or other healthcare professional.
Flexible ways to train. Choose my private N11 studio, an outcall to your home or a live online session. For home visits or online training, we discuss your space and equipment before starting.
Ready to get started? Choose Book Now to book a single studio session. For packages, outcalls or online training, contact me at kes.urban@gmail.com or 07516 069886 to discuss your requirements and availability. Both 5- and 10-session studio packages are valid for 3 months from purchase.