Meet Kes Urban

I am Kes Urban, a Personal Trainer and Soft Tissue Therapist based in North London N11. I completed my BTEC Level 5 Diploma in Soft Tissue Therapy in 2019 and have practised since then. In 2020, I left Nuffield Health and began working independently.

My career in health and fitness began in 2014 at Fitness First Monument, followed by Nuffield Health Bloomsbury. Working alongside physiotherapists and other fitness professionals helped shape my approach to treatment, movement and returning to exercise.

I offer sports massage, deep tissue and relaxation massage, medical acupuncture and personal training. Each session starts with listening to your goals and understanding what you need, whether that is time to relax, support with muscular tension or guidance with exercise.

My approach is supportive, practical and tailored to you. I combine hands-on treatment with movement and exercise guidance where appropriate, and explain what we are doing so you can feel comfortable and involved.

I work with beginners, regular exercisers, busy professionals and older adults. Personal training is available in my private N11 studio, at your home and online. I am a full member of the Sports Massage Association (SMA).

Qualifications

BTEC Level 5 Diploma in Soft Tissue Therapy — completed 2019
OMT Training Certificate in Medical Acupuncture
OMT Training Certificate in Spinal Manipulation
CYQ Level 3 diploma in Personal Training
CYQ Certificate in Advanced Nutrition for Exercise