Massage & Training Guides

Choosing your massage session

Massage sessions last 45 minutes (£59), 60 minutes (£69) or 90 minutes (£90). Tell Kes what you would like to focus on and your preferences for pressure. Your session can then be tailored to you.

A longer appointment gives more time to work across different areas. If you are unsure which length to book, contact Kes before choosing your session.

Getting started with personal training

Start by discussing your goals, training experience and availability. Kes can adapt your programme to your starting point and the equipment available.

Studio sessions in N11 cost £65. A pack of 5 costs £315 (£63 per session), and a pack of 10 costs £600 (£60 per session). Both packs expire 3 months after purchase. Outcalls cost £70, with no package discounts.

For coaching from home, online sessions cost £40 for 45 minutes or £50 for 60 minutes.

Preparing for your first appointment

Think about your goals, the areas you would like to focus on and any questions you want to ask. At the appointment, discuss your preferences with Kes so the approach can be agreed together.

You can ask questions or request an adjustment during your session. For help choosing a service, email info@kesurban.com.